Resources for Healthy Eating

    Looking for a dietitian? Visit the EatRight website to find an expert using their search engine.

     

    Healthy Eating Guides

    MyPlateChoose MyPlate
    Explore here to find information about healthy eating patterns and food choices. It offers a variety of information for different people and how to make changes.

     

    Dietary Guidelines for AmericansDietary Guidelines for Americans
    Find the current dietary guidelines from the USDA and DHHS.

     

    Food Research Institute EmblemHealth Information: Health Facts For You
    UW Health has many articles on nutrition and health.

     

    WhatsCookingWhat’s Cooking? USDA Mixing Bowl
    Check out this great website to help find recipes for different nutrition theme, create and print your own cookbook, and help build healthy recipes for yourself.

     

    Finding Health and Nutrition Information

    medlineplus-iconMedlinePlus
    Look here for plain-language information on nutrition, health, and disease. It’s also great to learn more about herbs, supplements, and over-the-counter drugs.

     

    CDC logoCDC Division of Nutrition, Physical Activity, and Obesity
    See here for strategies, guidelines, and more resources about nutrition, physical activity, and maintaining a healthy weight.

     

    FNICFood and Nutrition Information Center
    Browse through the reliable resources about dietary guidance, diet and disease, food safety, and dietary supplements.

     

    NIH logoNIH Office of Dietary Supplements
    Get valuable background, fact sheets, and news about dietary supplements.

     

    BadgerLinkBadgerLink: Wisconsin’s Online Library
    Use this link to look for more information about health and nutrition for free.