Check out the latest news and articles.
November 11, 2020
This year, Thanksgiving and other winter holiday celebrations with look different than the past due to COVID-19. CDC guidelines currently recommend only gathering with immediate […]
October 5, 2020
I am often asked about caffeine-what does it do in the body? Is it safe? Here is a short piece from NIH which is a […]
September 22, 2020
We often hear that “Americans eat too much protein”. Do we? That may depend on who you are and what your goals are for eating […]