Looking for a dietitian? Visit the EatRight website to find an expert using their search engine.

 

Healthy Eating Guides

Choose MyPlate
Explore here to find information about healthy eating patterns and food choices. It offers a variety of information for different people and how to make changes.

 

Dietary Guidelines for Americans
Find the current dietary guidelines from the USDA and DHHS.

 

Health Information: Health Facts For You
UW Health has many articles on nutrition and health.

 

What’s Cooking? USDA Mixing Bowl
Check out this great website to help find recipes for different nutrition theme, create and print your own cookbook, and help build healthy recipes for yourself.

 

Finding Health and Nutrition Information

MedlinePlus
Look here for plain-language information on nutrition, health, and disease. It’s also great to learn more about herbs, supplements, and over-the-counter drugs.

 

CDC Division of Nutrition, Physical Activity, and Obesity
See here for strategies, guidelines, and more resources about nutrition, physical activity, and maintaining a healthy weight.

 

Food and Nutrition Information Center
Browse through the reliable resources about dietary guidance, diet and disease, food safety, and dietary supplements.

 

NIH Office of Dietary Supplements
Get valuable background, fact sheets, and news about dietary supplements.

 

BadgerLink: Wisconsin’s Online Library
Use this link to look for more information about health and nutrition for free.