Resources for Healthy Eating Looking for a dietitian? Click here. Healthy Eating Guides Choose MyPlate Explore here to find information about healthy eating patterns and food choices. It offers a variety of information for different people and how to make changes. Dietary Guidelines for Americans Find the current dietary guidelines from the USDA and DHHS. SuperTracker Use this tool to track your diet and activity and measure progress towards your goals. It is also a great resource to get information about nutrients in your food. What’s Cooking? USDA Mixing Bowl Check out this great website to help find recipes for different nutrition theme, create and print your own cookbook, and help build healthy recipes for yourself. Finding Health and Nutrition Information MedlinePlus Look here for plain-language information on nutrition, health, and disease. It’s also great to learn more about herbs, supplements, and over-the-counter drugs. CDC Division of Nutrition, Physical Activity, and Obesity See here for strategies, guidelines, and more resources about nutrition, physical activity, and maintaining a healthy weight. Food and Nutrition Information Center Browse through the reliable resources about dietary guidance, diet and disease, food safety, and dietary supplements. NIH Office of Dietary Supplements Get valuable background, fact sheets, and news about dietary supplements. BadgerLink: Wisconsin’s Online Library Use this link to look for more information about health and nutrition for free.