As we enter into the holiday season, it is easy to become overfilled with joy, excitement, and even food. How can we enjoy our holidays, especially Thanksgiving, a holiday focused entirely on the meal without leaving the dinner table with the uneasy feeling of a turkey coma? Taiya Bach of the Nutritional Sciences Department, and a Registered Dietitian Nutritionist shares some easy tip to follow this Thanksgiving from watching appetizers to the use of Tupperware in this enjoyable article. Skip being stuffed this Thanksgiving, give it a read!This article was posted in Nutrition News.
College of Agricultural & Life Sciences