Category: Nutrition News
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Added Sugars Over the Holidays
By: Katie Schroeder and Beth Olson As we begin Autumn, the time for holidays is upon us! Whether its Halloween, Thanskgiving, Rosh Hashanah, Diwali, or Dia de los Muertos, there…
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Meatless Mondays: Tempeh
By: Katie Schroeder and Beth Olson Happy Meatless Monday everyone! Today we are going to be talking about a food that is a little harder to find in Western diets…
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Baby Food Safety
By: Beth Olson and Katie Schroeder Within the last year, the concern about the safety of baby foods has resurfaced among the reports of applesauce pouches containing cinnamon contaminated with…
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Meatless Mondays: Chickpeas
By: Katie Schroeder & Beth Olson Happy Meatless Monday! This week we are tackling the ever-popular, delicious chickpeas. Chickpeas, or garbanzo beans as they are sometimes called, are a type…
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August is National Breastfeeding Month
By: Katie Schroeder and Beth Olson August is National Breastfeeding Month! In 2011 this month was declared National Breastfeeding Month to promote the healthy practice of breastfeeding/chest-feeding and establish its…
