Category: Nutrition News
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Skipping breakfast-to do or not to do
Perhaps you don’t have time for breakfast or you aren’t hungry when you wake up. If so, you may have wondered if skipping breakfast is bad for you. Recent studies…
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Saving $$ and Food Waste
There likely has been no one shopping for groceries that hasn’t noticed the higher food prices. Some “sale” prices are higher than the regular prices 6 months ago! The traditional…
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“Junk Food”
Are we eating more “junk food” these days? What is junk food? The term has been popular since the early 1970s, but do we really know what foods are considered…
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Vitamin D and Bones
In the last couple weeks you have seen news stories reporting a study in the New England Journal of Medicine, showing vitamin D supplements did not reduce bone fractures or…
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August is National Breastfeeding Month
August is National Breastfeeding Month, organized by the US Breastfeeding Committee. The theme for 2022 is “Together We Can Do Great Things” which acknowledges that we all need to work…
